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How to create a cycle of confident future performances, under pressure, through self- awareness? Can you control your perception of events and the way your memories represent your earlier experiences? This lay the foundation of our fixed beliefs about ourselves and what we think others believe about us (our narratives). These stories are crucial in shaping our self-belief, beliefs in general and ultimately if we are able to perform at the level we aspire to, especially under pressure. Thank you to Frances Houghton MBE, Big Ian Donaghy and David Sammel for some wonderful and inspiring insights at ‘Unlock Your Personal Best’ on Friday. Also thanks to the thirty delegates who played their part with some intriguing questions. We hope to arrange another event in the not so distant future.
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