Marius Barnard - Performance Executive Coach
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Do not underestimate the power of reflecting on your successes

2/1/2021

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This article shares some interesting insights into the power of self-reflection and operating in the crossover area (the sweet spot) of your passion and strengths.

I have recently experienced the benefit of leaders reflecting on their successes over the past few years. The awareness, insight, and growth facilitated through this 'time-line' exercise can be quite remarkable.

During reflection, it is vital to analyse thoughts, feelings, and behaviour at these critical junctures of performance. Similar analysis during episodes of overcoming major obstacles and showing signs of resilience can be really beneficial.

Reflections can boost self-belief and provide vital clues to reveal areas of strength for goal setting and improved performance. Finally, we are all naturally adept at analysing our moments of failure, but be sure to conduct this in a constructive way.

The Importance of Self-Reflection
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