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A thank you to Louise Osborne and Robert Onyett for assisting in the planning and organising of the Locker Room Power ‘Building your self- belief and Resilience’ presentation with Harrowells Limited. The interactive audience had several engaging questions relating to the outcomes of our ‘Self-belief & Resilience’ questionnaire. These insights provided a great platform for exploring how our awareness and perceptions influence our behaviour and performance, especially when under pressure. Then we conquered fear with courage, perspective and excitement. Most importantly, everybody agreed that we should anchor our good performances more regularly and not fixate on our mistakes. We must learn from our poor performances, but move on swiftly. The final call to action was to utilise our strengths in order to build our self-belief and confidence. Thank you to Karen and John for engaging so well as participants in the “trash bin challenge”.
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